Tuesday, April 16, 2013
Why do I run?
I'm back. . . . Well sort of. I now have a month of solid running under my belt. Looking forward to doing some racing again at some point, but for now I am settling for a quality hour run through the streets of Clyde, America. I did a track workout a few days ago, 4xMile @ 5:17, 5:07, 5:01, 4:57 with a 400 jog between each rep. Nothing special, but it felt good to push my limits again.
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